Day 142: “We danced to save lives…” @BAMCalgary

bust a move kat and sueToday was the day, BUST A MOVE CALGARY! 

I was up bright and early; got myself into my fabulous 80s attire and hit the road for the LRT. I made a pit stop at the local Starbucks where the server and I had a laugh over the fact that I looked like I was doing the “walk of shame” after a night of 80s partying. Not the case – yet funny.

I hopped off the train and was greeted immediately by BAM Calgary volunteers – it was such a well organized event! There was fresh fruit, water stations, juice and other healthy snacks. They had step-and-repeats (like red carpet) and representatives from Alberta Cancer who explained what the funds we raised would actually do – let me tell you, it’s very impressive (FYI: 60% cancer cure rates FROM 40% in a short period of time…)

Wedgie and I were nervous about what six hours of fitness would entail, but I don’t think it was as bas as we thought (though there were some points I just wanted to lay down on my mat!) We started off with zumba, then bootcamp and had our first break, which I needed! During the break there were lots of booths to roam around and learn from. We made our way to the Virgin step-and-repeat, where they had Richard Simmons, Justin Bieber and Adam Levine. I tried to take off with the Adam Levine cut out, but got busted….

adam levine

When it was time to hit the mats again, they let us know by playing “Eye of the Tiger” – totally genius. We started off the second part with hot yoga. I enjoyed it, but my hands kept slipping on the mat (however, they gave us the mats to keep which I thought was totally nice!) And then we had kickboxing with one of the most energetic people I have ever seen in my life. For real. I have a feeling most of my soreness tomorrow will be from this segment!

Finally, the moment we were all waiting for: the segment with Richard Simmons. He didn’t realize there were some non-huggers in the audience. Howie Mandels worst nightmare. But all good sports!

richard simmons at BAMWe did a few songs that Richard both wrote and performed. It reminded me of workout videos my mom had back in the day. Lots of smiling and laughing! Then he gave us the opportunity to come up on the stage. That was a lot of fun. I am super uncoordinated at the best of times, but I knew this would probably be a once in a lifetime opportunity, so I decided to record some of it. I know I was getting the side-eye from some people, oh well!

Finally, after the cool down he called us all up to the stage clip for the last part of his segment. I am laughing & singing. It was fun 🙂

BAM raises 170kWhat a day! There was lots of sweating during the six hours of exercise, but we all know that it’s for a terrific cause – funds and awareness for breast health. After all was said and done, the Calgary gang raised a whopping $170,000 – pretty impressive for the inaugural year!!

richard simmons tweeted me! The VERY best part of the day was when Richard Simmons tweeted me!

 

tutu Here is one of the most awesome pics from the day, Sue doing running man during the Hip Hop session. Better watch out Calgary, when we hit the town for girls night we’re bringing mad dance moves!

Thank you to the team who put BAM on here – major, major, major kudos. Putting an event together is a lot of work and you’ve done a phenomenal job! Can’t wait for next year!!

 

Day 114: survived thirty minutes on the elliptical @tricocentre with farty girl next to me.

screen at Trico on Elliptical machineWell, ladies and gentlemen, I made it to the gym this evening. It was not a pretty sight. Nor smell, for that matter (not me, I’ll get into it later). But I did it.

As I mentioned in my last post, this week was pretty frigging miserable. I spent a lot of the week (as I mentioned previously) laying on the couch watching TV – which is not an easy task when you have an almost-two-year-old running around. I’m fortunate to be on the upside of it (I think) so my hats off to those of you who have had the flu carry-on for weeks and weeks and weeks. I pray that the worst is over now. I still have a rattle in my chest but have a lot of my energy back. I don’t think I’ll be doing my long-run on Sunday, but it will really come down to how I feel in my chest (and head). It is -24 out there now (without windchill) so I don’t want to put my lungs into overdrive between whatever it is I’m fighting and the cold. We’ll see!

As for tonights workout, I felt pretty good. I was on the elliptical and tried to keep my pace at 130 strides per minute (which I read in runners world was optimal). It definitely felt great to get my sweat on from exercise and not a fever. I have to tell you, I felt like a thorn between two roses. There were these two chicks on either side of me. The kind that come to the gym, head-to-toe in Lululemon, with their make-up perfect and usually don’t break a sweat (I apologize to anyone who does this; I’m sorry you’re a stereotype.) As I rocked my six-year old Puma tights and an old hockey t-shirt (totally sexy).

Anyway, we get going and the girl to my left is so nosey trying to look at my screen that she dropped her towel on the floor. We both saw it happen. She awkwardly reached over to retrieve it and she totally farted. It was the mostly silent but deadly kind. She stood up and acted like everything was kosher. Then I had this weird feeling that she was watching me again. So I kind of looked at her out of the corner of my eye and she immediately focused on her TV. Now, this wouldn’t have been so outlandish if she hadn’t been focusing so hard on the TV show, which if you were just looking at her and not the TV you would have presumed was like, the Discovery Channel or even CPAC, but no. It was “Toopy and Binou” Seriously. It’s a kids show. She was not watching it. Or at least, I don’t think she was. Maybe she was? And then to my right, well that chick was just blatantly watching my screen. She didn’t even try to hide it. So you have to respect that.

We keep going along for the next little bit with relatively little excitement and then the girl to the right hops off. I think, yay, more fresh air. Nay nay. Girl on the left lets another one ride. At this point, I’m thinking “I’m going to be the first person to die from breathing in fart.” And texting friends to say goodbye but not before I say: “I think the girl on the machine beside me shit herself.” Because I’m pretty sure she did. It was awful. It was the kind of smell that would make a pig blush. Anyway, lucky for me I literally had one minute left and I hopped the heck off. And I’m still alive. But scarred for life. I mean, I totally know gas happens but for goodness sakes when you feel it coming on why don’t you just leave the room?

BAM CalgaryTo add to my awesome day, I was super excited to get my BAM Calgary stuff in the mail. I got laces and a gift card thing and a poster – so cool. I also came to the realization that I haven’t raised my minimum amount yet – OH NO! So I’m asking my friends out there, please, please, please sponsor me! For the first person who sponsors me, I will make a YouTube THANK YOU video for you saying/doing whatever you want (as long as it’s legal and not pervy.) But seriously, BAM Calgary is a really great event. ALL of the money stays at the Tom Baker Cancer Center. If you want to learn more, please check it out here!

Finally, a friend sent me this tonight, so I figured I would sign off with it. Hope you’re all having a terrific Friday!