Day 128: warm temperatures and a pretty good run with Wedgie

funnyTonight was a good night for a run outside, except for ice. The temperature has been going from -30 to above zero on and off so sidewalks are a bit treacherous. I must admit, it was nice to be outdoors again as most of my workouts have been at the gym lately.

We were scheduled to run 6.4km and we ended up doing around 6.15 km because I rolled it on a curb (didn’t fall completely) but my ankle took a bit of a beating. I thought I’d finish but I couldn’t handle the aggravation! Our run wasn’t super fast, but it was pleasant, despite the slipping and sliding.

The best part of the night was the shopping afterward. We went to Lululemon so Wedgie could fill her Lulu addiction and then Calgary Runner Girlswe shopped around a bit. We decided to go to Sears because I wanted to see if they had any deals on boots (and despite my annoyance with their online business, I like the deals in-store.) Anyway, we managed to find a pair of boots in my size and they barely went over my calves. Then, out of nowhere, I got a spasm in the arch of my foot. I immediately tried to pull my leg out of the boot and it was freaking stuck! I mean, REALLY stuck. Because I couldn’t relax my foot, my leg was tensed up and there was absolutely NO wiggle room. Of course, then the woman comes over the system saying they are closing. Wedgie and I are standing there roaring: one foot in sneaker, one foot in boot. I was laughing so hard, I legitimately could have peed my pants. I thought for sure I was going to have to buy the boot. But with one final tug, I managed to get it off. What a horrifying, yet hilarious experience.

Anyway, here are tonights stats:runkeeper stats

  • Distance: 6.15 km
  • Time: 46:52
  • Pace: 7:37
  • Best Pace: 6:23

 

Thanks for the run Wedgie!

Day 123: Wedgie run in a new neighbourhood!

Last night was a Wedgie Run in her neighbourhoods – thank goodness, because I wasn’t feeling like hitting the pavement on my own.

calgary girls runFirst, let me tell you that it is icy everywhere in this city. Although there were many bare spots last night, we had to slow down a lot to cut across streets that had knee high ICE banks. I would definitely say the run through Glamorgan and Glenbrook was rolling; we were up and down but nothing too drastic. I tried out my awesome new fuel belt that I got from Running Room just to get a feel for it. It was sort of annoying at first (kept sliding down) and then I would tighten it; then it would slide down again. Finally, I must have managed to find the right spot on my hips and forgot about it. I also tried out the socks from Lululemon. This is the first item (other than a headband and a shirt I received as a gift) I have ever bought on my own from Lulu. I have to tell you, they were pretty good. I’m thinking about going back to get another pair. They stayed warm and dry and didn’t have the same rough feeling as other running socks (the ones with mesh.)

Anyway – thanks for the run last night Sue! Let’s get signed up for Mud Hero!!

Here are last nights stats:run keeper kat calgary

  • Distance: 7.43 km
  • Time: 54:07
  • Pace: 7:17
  • Best Pace: 6:23

fuel belt body glide and lululemon socks