Day 153: 10.6km in the blizzard along the Bow River!

HAPPPPPPY ST.PADDDDDDY’s Day!!!!!!!

ice on the Bow River CalgaryIt was a pretty nasty start to the day. Snow, wind and very cold temperatures and of course, today was a long run day. I refused to make an excuses, so I started my long run routine of stretching, coffee and eating my porridge then hit the road for a run.

I should have known what would be in store when I parked the truck downtown and there was a foot of snow on the sidewalks (mostly drifts.) I got to eau claire, ran in to get ready and warm up and as I stretched a couple stopped in the doorway; looked me up and down and said, “You are crazy, but good on ya!” I didn’t even know what to say (probably because my brain was so cold from the windchill: -24) so I smiled and half-laughed (I had a long run ahead of me and I knew it was nuts to be out in this weather.)

At any rate, off I went. I started my warm up part of the run by cruising through the downtown area. I played the old “green light” game, where you just run and whatever walk light you get, you keep going. It was great not having a route because it kept me moving (and believe me it was so cold out you had to keep moving!) It was very slippery and I had snow in my shoes within the first few feet – therefore, I was soaked by the time I got back in.

Once I finished my warm up, I hit the trail along the Bow River. I’m not going to lie, it was incredibly tough. It wasn’t clear, so I was running (mostly slipping and sliding) on snow for 99% of it. Add the wind off of the bow, plus blowing snow and it just wasn’t that enjoyable at all. There was hardly a soul out as well and any time I met another runner we gave each other the, “we are definitely nuts for doing this,” look and nod.

I had planned to complete 14 km today, but my phone died around the 7.3 km point so I decided I’d run back toward eau claire and call it a day. It took me approx 20 minutes from where I was (my pace was 6:07 according to my phone when it died) so I estimate I did just over 3 km by the time it was all said and done. I was disappointed not to get the entire distance in, but I’ve got to say it was MISERABLE out!! Kudos to anyone who got out in it, I saw a few bikers and nordic walkers. It wasn’t fun at all.

Anyway, I’m home and warm now. Hope everyone is happy and healthy out there.

3 thoughts on “Day 153: 10.6km in the blizzard along the Bow River!

  1. The continued March snowfall here means more cross-country skiing! But, I need to get back into my running routine — your posts help provide that motivation.

    • Hi Kat! Happy First Day of Spring! It doesn’t really look very spring-like here though šŸ™‚ Will you be sad when the ski season ends? I look forward to comparing running “notes” .. šŸ™‚

      • I am nursing a calf strain right now for the past few days (sucks to get old šŸ™‚ ) — not even sure what I did to it, but every time I overdo the walking/running it flares up again, and skiing I could minimize weight more easily on it just shooshing through the snowy woods. So definitely vicariously running through you for now! Hoping to get back in the swing of it soon! Thanks Kat!

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