Yesterday was our first day on Christmas vacation so naturally, we hit the gym. It was pretty good. I did speed training on the treadmill – completing ¼ mile at 5.5 and a ¼ mile between 6.5 and 7. I did this for just over 3 miles. At the end of it I was sweating like a pig and glad it was over. I just can’t seem to enjoy treadmill running. And then did some quick circuit training stuff and left to enjoy the rest of the day with our family. Which was more fun and I was way more productive. We forgot to take post workout pictures, so instead I’m posting pictures of the tree all trimmed and the festivities.
Blog posts are going to be a little short and I’ll probably be doing more gym time than running outdoors this week. Today I plan to do some cross training on the elliptical and maybe the bike (but we all know how much I hate the bike). I was also going to give some plyometrics a try. Living life on the edge. What’s everyone else doing out there?