Day 94: cross training… and TRX… @TricoCentre

Precor Elliptical at the Trico Centre - beauty! Today was technically a rest day, however, since I didn’t have a super successful training week last week, I decided that I should head over to the gym and give the new equipment a test run. All I that I really need to say is, AMAZING.

But you know me and my love for rambling. So here I go. I felt like I was transported to the future. EVERY piece of cardio equipment had it’s own TV! No more fighting with the old people for the remote. No more watching frickin’ soaps. No more watching the news, on repeat. There were so many treadmills and ellipticals – I felt like walking by each one with my arms out. Touching them to make sure they were real. And when I finally got to my machine I almost forgot I was exercising because I was staring at all the new stuff in awe.

I did make one suggestion and left it in the comment box. The cardio equipment is now facing a Studio and a gigantic wall (with a super weird paint job). My thoughts were that they should paint some inspirational quotes on the wall to compliment the new, fantastic equipment. Seriously. All you need are some good stencils and someone who isn’t afraid of heights, and without shaky hands. Heck, I’d even do it, if they went through with it.

Think about it: you’re having a particularly crappy day. The last thing you want to do is exercise. You do not want to be at the gym. But you sign up for your machine. Walk on over to it (without even looking around). Punch a few buttons. Start moving. But then you look up… and this is what you see:

Trico Centre Inspiration Wall

 

 

 

 

 

 

 

C’mon. Isn’t that brilliant? There is a ton of wall space. They could find motivational quotes from every which way. I know it would keep me motivated. They could even have a contest. Or do some research and get some local athletes up there. Maybe have some kids quotes? I was sort of thinking how the Markin MacPhail Centre has things laid out – I mean, they’ve got pictures of athletes but it would be much better (in my opinion) to have words. Or maybe a combination.

Anyway, okay, some times I over think things. Back to the workout. I did about 15 minutes on the elliptical and about 15 minutes or so of TRX. I don’t know how sore I’ll be tomorrow (I went pretty easy on myself). I did make a mental note to get together a really good TRX work out that I can do on my own. Have to do some research tonight!

Anyway, hope everyone is happy and healthy out there.

Again, HUGE kudos to the Trico Centre for getting 45 beautiful new pieces of equipment in there – we’re lucky to have such a superb facility almost literally on our doorstep 🙂 Thank you! 

 

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