Tonight was a 4 mile run – I really enjoyed it. I ran along the shore road and I don’t know who was BBQ’ing but it was hard to focus with the delicious smells! My pace wasn’t super fast but it was comfortable and I just didn’t feel like pushing it tonight. Lazy I guess?

Lots of people around town – it’s nice to see that things are busy especially with Celtic Colours coming up.

Anyway tomorrow is a rest day and I’m looking forward to it.

Here are today’s stats: