Today is a rest day and thank goodness for that! This cold is hanging on and despite my best efforts to get rid of it, doesn’t seem to be moving on any time soon. I’ve tried cold medicine, the old honey + water + lemon concoction, soup, water, tea – everything and no luck! Any other old school remedies out there that I’m missing? Anyway, I am glad that we don’t have to run today because I don’t know if I would be able to do it from a mental standpoint!
I plan on watching terrible TV and hydrating with my “TGIF” glass. I also plan on pretty much being useless for the rest of the day (I already have a head start.)
Tomorrow is a 4 mile run – still trying to decide if I’ll be taking my running buddy or not (he’s under the weather too.)
So, with that, hope everyone has a terrific Friday!!